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Thai Chickpea Salad
This Thai Chickpea Salad is a refreshing and nutritious dish packed with flavors.
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Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course
Salad
Cuisine
Thai
Servings
4
people
Calories
350
kcal
Equipment
Mixing bowl
Chopping Knife
Ingredients
For the Salad
1
can
Canned Chickpeas
drained and rinsed
1
medium
Red Bell Pepper
chopped
2
medium
Carrots
shredded
1
medium
Cucumber
diced
2
cups
Red Cabbage
shredded
3
stalks
Green Onions
sliced
For the Dressing
¼
cup
Creamy Peanut Butter
2
tablespoons
Lime Juice
2
tablespoons
Soy Sauce or Tamari
1
tablespoon
Maple Syrup or Honey
1
tablespoon
Rice Vinegar
1
teaspoon
Fresh Ginger
minced
2
cloves
Fresh Garlic
minced
1
teaspoon
Sriracha or Red Pepper Flakes
to taste
1
tablespoon
Toasted Sesame Oil
2
tablespoons
Water or Non-Alcohol Alternative
¼
cup
Dry Roasted Peanuts
chopped
Instructions
In a mixing bowl, combine the chickpeas, red bell pepper, carrots, cucumber, red cabbage, and green onions.
In another bowl, whisk together the peanut butter, lime juice, soy sauce, maple syrup, rice vinegar, ginger, garlic, sriracha, sesame oil, and water.
Pour the dressing over the salad and toss to combine.
Top the salad with chopped peanuts and serve.
Notes
You can add more vegetables or adjust the dressing ingredients according to your taste.
Keyword
chickpeas, healthy recipes, salad, Thai Chickpea Salad