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Southwestern Chicken Salad
This Southwestern Chicken Salad combines chicken, beans, and fresh vegetables for a hearty meal.
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Prep Time
20
minutes
mins
Cook Time
15
minutes
mins
Total Time
35
minutes
mins
Course
Lunch, Salad
Cuisine
American
Servings
4
people
Calories
350
kcal
Equipment
Grill or Skillet
Mixing bowl
Ingredients
For the Dressing
1
cup
full-fat plain Greek yogurt or skyr
2
tablespoon
lime juice
For the Chicken
1
lb
boneless, skinless chicken breast
For the Salad
¾
cup
black beans
½
cup
finely diced red bell pepper
½
cup
corn (preferably fire-roasted)
¼
cup
finely diced red onion
¼
cup
chopped cilantro
Seasoning
to taste
kosher salt
to taste
black pepper
¾
teaspoon
ground cumin
¾
teaspoon
chili powder
¾
teaspoon
smoked paprika
optional, to taste
cayenne
Instructions
Cook the chicken breast on a grill or skillet until fully cooked. Season with salt, pepper, cumin, chili powder, smoked paprika, and cayenne if using.
In a mixing bowl, combine Greek yogurt, lime juice, and season with salt and pepper to taste.
Once the chicken is cooked, let it cool, then chop into bite-sized pieces.
Add the chicken, black beans, red bell pepper, corn, red onion, and cilantro to the bowl with the dressing. Mix well to combine.
Notes
This salad can be served cold or at room temperature. Adjust the seasoning to your preference.
Keyword
chicken salad, healthy salad, Southwestern Chicken Salad