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Ground Turkey Sweet Potato Bake

Ground Turkey Sweet Potato Bake

This dish combines ground turkey and sweet potatoes for a hearty meal.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Dinner
Cuisine American
Servings 4 people
Calories 350 kcal

Equipment

  • Skillet
  • Baking dish

Ingredients
  

The Protein Foundation

  • 1 lb Ground Turkey Opt for 93% lean.
  • 1 tablespoon Olive Oil For sautéing.

The Vegetable Core

  • 2 large Sweet Potatoes Cube into ½-inch pieces.
  • 2 medium Bell Peppers Use a mix of red and yellow.
  • 1 medium Onion White or yellow.
  • 2 cups Spinach Fresh baby spinach.

The Flavor Profile

  • 1.5 cups Mozzarella Cheese Part-skim works well.
  • 1 teaspoon Chili Powder For warmth.
  • 1 teaspoon Cumin Adds earthiness.
  • 1 teaspoon Garlic Powder Essential savory note.
  • 0.5 teaspoon Paprika Smoked paprika is best.
  • 0.25 cup Chicken Broth Steams the potatoes.

Instructions
 

  • Heat olive oil in a skillet over medium heat.
  • Add ground turkey and cook until browned.
  • Add diced vegetables and sauté until soft.
  • Stir in spices and chicken broth, then mix in spinach.
  • Transfer mixture to a baking dish and top with mozzarella cheese.
  • Bake in the oven at 350°F (175°C) for 30 minutes.

Notes

For extra flavor, let the dish cool before serving.
Keyword Bake, ground turkey, healthy meal, Sweet Potato