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Ground Turkey Sweet Potato Bake
This dish combines ground turkey and sweet potatoes for a hearty meal.
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Prep Time
15
minutes
mins
Cook Time
30
minutes
mins
Total Time
45
minutes
mins
Course
Dinner
Cuisine
American
Servings
4
people
Calories
350
kcal
Equipment
Skillet
Baking dish
Ingredients
The Protein Foundation
1
lb
Ground Turkey
Opt for 93% lean.
1
tablespoon
Olive Oil
For sautéing.
The Vegetable Core
2
large
Sweet Potatoes
Cube into ½-inch pieces.
2
medium
Bell Peppers
Use a mix of red and yellow.
1
medium
Onion
White or yellow.
2
cups
Spinach
Fresh baby spinach.
The Flavor Profile
1.5
cups
Mozzarella Cheese
Part-skim works well.
1
teaspoon
Chili Powder
For warmth.
1
teaspoon
Cumin
Adds earthiness.
1
teaspoon
Garlic Powder
Essential savory note.
0.5
teaspoon
Paprika
Smoked paprika is best.
0.25
cup
Chicken Broth
Steams the potatoes.
Instructions
Heat olive oil in a skillet over medium heat.
Add ground turkey and cook until browned.
Add diced vegetables and sauté until soft.
Stir in spices and chicken broth, then mix in spinach.
Transfer mixture to a baking dish and top with mozzarella cheese.
Bake in the oven at 350°F (175°C) for 30 minutes.
Notes
For extra flavor, let the dish cool before serving.
Keyword
Bake, ground turkey, healthy meal, Sweet Potato